Living between cultures brings both richness and challenge. For many immigrants and first-generation Americans, the weight of expectations, the longing to belong, and the reality of discrimination or antisemitism can feel overwhelming. 

Cultural and generational trauma often runs silently beneath the surface, shaping family dynamics, relationships, and even how you see yourself. Therapy creates a space where these complexities can be honored, explored, and healed — so you can feel at home in your own skin, no matter where you are.