Brittany Bostick

I know what it feels like to grow up in chaos and to struggle with the weight of low self-worth. 

My own story, hitting rock bottom, being the black sheep of my family, is one of finding light in the middle of darkness. At a low point of my life I found a therapist who helped me believe in myself again,  and that experience changed everything. It gave me my calling & it inspired me to dedicate my life to helping others discover their own resilience and create lives filled with meaning, connection, confidence, and self love.

I love working with people who are ready to step out of old patterns and into a more empowered version of themselves.

Whether you’re healing from trauma, navigating substance use, trying to love your body, accept your sexuality or feeling the weight of growing up with emotionally immature parents, I want you to know that you don’t have to figure it out alone. I am especially passionate about supporting women who experienced trauma, LGBTQIA+ clients, and those facing the unique pressures of Millennial and Gen Z life. Together, we’ll create a safe space where you can let go of shame, strengthen your self-esteem, and reconnect with your authentic Self. I also work extensively with individuals who have ADHD. 

Outside of the therapy room, I’m deeply spiritual and find joy in creativity and movement: Whether that’s picking up my skateboard, exploring new ideas, or simply being present with people. These outlets help me stay grounded, and I bring the same openness and curiosity into my work with clients.

In therapy, I blend compassion with some tough love. I use a blend of psychodynamic work, experiential and art-based approaches, DBT skills, and Jungian shadow work to help you uncover what’s holding you back and build the tools to move forward.