Services

Individual therapy is a space for the client. In individual therapy, one will have the space to explore the past, talk about the present, and prepare for the future. Using an eclectic tailored approach, the therapist and client work collaboratively in order to ensure the best treatment plan. Individual therapy help overcome challenges and improve mental well-being.

50 Minutes | CA residents only

EMDR is a structured therapy that uses bilateral stimulation (typically movement of the eyes). During the stimulation, the client is asked to briefly focus on the trauma memory. This process has shown a reduction in the vividness and emotion associated with the trauma memories.

50 Minutes | CA residents only

Skills coaching is a great option as a stand-alone or adjunct service to individual therapy. During skills coaching sessions, one will learn skills to add to their tool box. Whether it is coping skills to address symptoms, or communication skills, Keren will personalize a curriculum to fit the needs of the person. 

*Please note that this service will not include psychotherapy and will be presented purely in a psychoeducational manner. 

30/50 Minutes | Global

Group therapy can be a great addition to individual services. With group therapy, not only will the clients learn valuable psychoeducational information, but it also holds a safe space for one to see that they are not alone. 

Sunray Psychotherapy is currently working on developing a curriculum and this service will be coming soon. 

75 Minutes | CA residents only