Sunray Psychotherapy · A depth-oriented tool
The Roots Beneath Us a trauma genogram builder
Map three generations of your family and the invisible threads between them: the closeness, the conflict, the silences, the losses. What repeats in a family is rarely a coincidence. It is usually a message waiting to be understood.
Your family map begins empty
Add the people who shaped you, draw the ties between them, and let the pattern show itself. Nothing here is saved or sent anywhere. This map is yours.
You have seen the pattern. Now you do not have to carry it alone.
A genogram shows you the inheritance. The work of setting it down, so it stops passing forward, happens in relationship. If something surfaced while you built this, that is worth slowing down for. We offer a complimentary 20-minute connection call to see if depth-oriented, trauma-informed therapy is the right fit for you.
This tool is for personal reflection and education only. It is not therapy, assessment, or medical advice, and it does not create a clinical relationship. Filling out a genogram does not establish care with Sunray Psychotherapy. If mapping your family stirs up distress, please reach out for support.