- Individual Therapy For Trauma
Healing the Impact of Trauma
Trauma doesn’t just live in your memories — it shapes how you think, feel, and relate to the world every day. Whether it comes from childhood experiences, complex family dynamics, or events that shook your sense of safety, the effects can be lasting.
You may feel stuck in cycles you can’t break, constantly on guard, or weighed down by emotions that don’t seem to fade. Therapy offers a way forward: a space where healing is possible, where your story is honored, and where you can reclaim your life from the grip of trauma.
How therapy helps transform painful histories into pathways toward strength and peace:
Complex Trauma → Stepping Out of Survival Mode
When hardship has been part of your story for too long, it can feel like you’re always bracing for impact. Therapy helps you move beyond survival, teaching your mind and body how to feel safe again.
Childhood Trauma → Reclaiming What Was Lost
The wounds of childhood often echo into adulthood, shaping relationships and self-worth. In therapy, you’ll learn to nurture the inner child within you, rebuild trust, and create the foundation for healthier patterns.
PTSD → Regaining Calm and Control
Flashbacks, nightmares, and constant vigilance can make life feel unmanageable. Therapy provides tools to soothe your nervous system, reduce triggers, and restore a sense of calm and control in daily life.
Intergenerational Trauma → Breaking the Cycle
Pain and fear are often passed down through families. Therapy helps you identify these inherited patterns, understand their impact, and stop them from defining your future — or the future of those you love.
Take the Next Step
You don’t have to let trauma define who you are.
Reach out today — healing is possible, and your life can feel lighter, freer, and truly your own.
Meet Our Team Of Mental Health Professionals
Keren Goldenberg
Licensed Marriage & Family Therapist
Specialties
- Complex & generational trauma , PTSD
- High achievers & high stress careers
- Perfectionism, High inner critic
- Antisemitism - כאן זה מקום בטוח בשבילך
- Immigration & Cultural Hardships
Keren Khait Goldenberg CA LMFT #137961 | FL: #TPMF1750 | ID: LMFT #4771868 | VA LMFT #0717002479
Brittany Bostick
Associate Marriage & Family Therapist
Specialties
- LGBTQIA+
- Substance Misuse
- Trauma, Childhood and Sexual Trauma
- Millennial & Gen Z struggles.
- Low Self Esteem or Body Image Issues
Brittany Bostick, registered associate marriage and family therapist #146411 / Under the supervision of Keren K Goldenberg LMFT #137961
Leslie Buckmaster
Associate Clinical Social Worker
Specialties
- Grief & Loss, Widows & Parent Loss
- Parenting, Co-parenting, Single parenting.
- Caring for Neuro-Divergent Children
- Mexican American, Mixed Race Marriages
- Children & Teens, CPS & Custody Battles
Leslie Buckmaster is registered associate clinical social worker #119307 / Under the supervision of Keren K Goldenberg LMFT #137961