Welcome to SunRay Psychotherapy
Healing with Insight. Growing with Care.
At Sunray Psychotherapy, we are a collective of trauma-informed therapists offering warm, inclusive, and deeply attuned mental health care. As a female-immigrant-minority owned practice, we’re grounded in the belief that therapy should honor the full richness of your lived experience—your culture, your story, your pain, your resilience.
We are here for individuals who carry the weight of complex trauma, intergenerational wounds, anxiety, depression, perfectionism, imposter syndrome, and the pressure of high-achieving lives. Whether you’re navigating the quiet heaviness of burnout or the loud, racing thoughts of anxiety, our team creates a space for you to slow down, reconnect with yourself, and feel truly seen.
Therapy That Goes Beneath the Surface
Our mission is to offer therapy that’s gentle but brave, lovingly direct, and grounded in a deep belief in your capacity to heal. We don’t just treat symptoms—we help you understand yourself more deeply, so you can move through life with greater clarity, compassion, and choice.
We integrate psychodynamic psychotherapy, depth psychology, and trauma-informed approaches to help you make meaning of your struggles, uncover the roots of long-standing patterns, and build a stronger, more integrated sense of self.
Our Approach: Insightful, Empathic, and Whole-Person Focused
- Complex trauma and PTSD
- Mood disorders including anxiety, depression, chronic stress
- Grief & loss
- Perfectionism, self-criticism, and imposter syndrome
- Burnout and overwhelm in high-pressure careers
- Life transitions, identity exploration, and relational challenges
- Immigrant & First Generation challenges
Our approach is trauma-informed, emotionally attuned, and relational. We work collaboratively to help you:
- Understand what’s happening beneath the surface
- Process painful emotions and early life experiences
- Identify stuck patterns that no longer serve you
- Develop tools for emotional regulation, self-compassion, and inner stability
We blend evidence-based tools like EMDR with insight-driven psychodynamic psychotherapy, offering care that is both grounded and expansive.
Culturally Responsive & Identity-Affirming Therapy
Our clients come from a wide range of cultural, spiritual, and personal backgrounds. We recognize that your identity is not a diagnosis—it’s a deeply human part of your healing.
We offer therapy that is:
- Culturally sensitive and aware of migration, family legacy, and multicultural identity
- LGBTQIA+ affirming
- Respectful of your spiritual or religious beliefs, meeting you where you are and honoring your pre-existing values
- Rooted in a belief in the inherent worth of all people, we approach therapy with cultural humility and a deep commitment to inclusivity of all diverse populations, honoring how personal and societal histories intersect.
Our team brings a breadth of lived experiences, allowing us to hold space with care, curiosity, and openness—never assumption.
Services We Offer
- Individual Psychotherapy for Adults & teens
- Family & Couples therapy
- Psychodynamic & Depth-Oriented Therapy
- EMDR Therapy
- Group Therapy
- Teletherapy for Clients Throughout California
- In-Person Therapy near Studio City (limited availability) hold space with care, curiosity, and openness—never assumption.
Start Your Healing Journey with Us
Whether you're feeling stuck, disconnected, anxious, overwhelmed, or just curious about who you might become with the right support—we are here for you.
At Sunray Psychotherapy, we believe healing begins with being truly seen. Let us help you reconnect with your inner voice, access deeper self-understanding, and move forward with strength and self-trust.
Reach out today to schedule a free consultation. You don’t have to navigate this alone.